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A super totally serious collection of 5-7 minute guided meditations to get you focused, centered, and mindful. Get your dose of pop culture, political, and sometimes ornithological commentary amidst a completely healing and downright hilarious few minutes of inner focus. Created by Greg Berman. Music, sound design, and mixing by Jason Halogen.
Episodes
Monday Aug 08, 2022
Greg’s Guided Meditation XLII: Facing Your Troubles
Monday Aug 08, 2022
Monday Aug 08, 2022
Just remember the simple idea that you'll never be free of troubles, the key to life is finding the troubles you can live with.
Version: 20241125
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