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A super totally serious collection of 5-7 minute guided meditations to get you focused, centered, and mindful. Get your dose of pop culture, political, and sometimes ornithological commentary amidst a completely healing and downright hilarious few minutes of inner focus. Created by Greg Berman. Music, sound design, and mixing by Jason Halogen.
Episodes
Friday Sep 02, 2022
Friday Sep 02, 2022
Surrender your mind to the natural rhythm of free verse poetry, and let your consciousness be elevated by the cadence of life.
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