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A super totally serious collection of 5-7 minute guided meditations to get you focused, centered, and mindful. Get your dose of pop culture, political, and sometimes ornithological commentary amidst a completely healing and downright hilarious few minutes of inner focus. Created by Greg Berman. Music, sound design, and mixing by Jason Halogen.
Episodes
Monday Apr 06, 2020
Greg's Guided Meditation IX: Mind & Body Separation
Monday Apr 06, 2020
Monday Apr 06, 2020
Let your mind soar to new heights, as your body slips deeper and deeper into total relaxation.
Version: 20241125
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