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A super totally serious collection of 5-7 minute guided meditations to get you focused, centered, and mindful. Get your dose of pop culture, political, and sometimes ornithological commentary amidst a completely healing and downright hilarious few minutes of inner focus. Created by Greg Berman. Music, sound design, and mixing by Jason Halogen.
Episodes
Saturday Mar 21, 2020
Saturday Mar 21, 2020
Center yourself, and treat every wondering thought with curiosity & acceptance.
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