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A super totally serious collection of 5-7 minute guided meditations to get you focused, centered, and mindful. Get your dose of pop culture, political, and sometimes ornithological commentary amidst a completely healing and downright hilarious few minutes of inner focus. Created by Greg Berman. Music, sound design, and mixing by Jason Halogen.
Episodes
Sunday May 24, 2020
Sunday May 24, 2020
Take a deep dive into who you are and what makes up your identity with a very special meditative exercise.
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