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A super totally serious collection of 5-7 minute guided meditations to get you focused, centered, and mindful. Get your dose of pop culture, political, and sometimes ornithological commentary amidst a completely healing and downright hilarious few minutes of inner focus. Created by Greg Berman. Music, sound design, and mixing by Jason Halogen.
Episodes
Wednesday Jun 24, 2020
Wednesday Jun 24, 2020
Identify your value system and sort through the new truths that you have encountered in your recent experiences.
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