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A super totally serious collection of 5-7 minute guided meditations to get you focused, centered, and mindful. Get your dose of pop culture, political, and sometimes ornithological commentary amidst a completely healing and downright hilarious few minutes of inner focus. Created by Greg Berman. Music, sound design, and mixing by Jason Halogen.
Episodes
Tuesday Aug 04, 2020
Greg's Guided Meditation XXIV: Confronting Age
Tuesday Aug 04, 2020
Tuesday Aug 04, 2020
Demystifying your relationship with one of the most emotionally complex numbers in your life... your age.
Version: 20241125
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