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A super totally serious collection of 5-7 minute guided meditations to get you focused, centered, and mindful. Get your dose of pop culture, political, and sometimes ornithological commentary amidst a completely healing and downright hilarious few minutes of inner focus. Created by Greg Berman. Music, sound design, and mixing by Jason Halogen.
Episodes
Sunday Aug 01, 2021
Sunday Aug 01, 2021
Sometimes all you need to get over a particularly difficult situation is some simple advice from yourself, or from a trusted resource.
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