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A super totally serious collection of 5-7 minute guided meditations to get you focused, centered, and mindful. Get your dose of pop culture, political, and sometimes ornithological commentary amidst a completely healing and downright hilarious few minutes of inner focus. Created by Greg Berman. Music, sound design, and mixing by Jason Halogen.
Episodes
Tuesday Mar 17, 2020
Tuesday Mar 17, 2020
Take charge of your life and own your isolation with this helpful guided meditation.
Sunday Mar 15, 2020
Sunday Mar 15, 2020
Sunday Mar 15, 2020
Take 5 minutes out of your day and center yourself with this inaugural guided meditation performed by Greg Berman.