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A super totally serious collection of 5-7 minute guided meditations to get you focused, centered, and mindful. Get your dose of pop culture, political, and sometimes ornithological commentary amidst a completely healing and downright hilarious few minutes of inner focus. Created by Greg Berman. Music, sound design, and mixing by Jason Halogen.
Episodes
Mar 17, 2020
Mar 17, 2020
7 min
Take charge of your life and own your isolation with this helpful guided meditation.
Mar 15, 2020
Mar 15, 2020
Mar 15, 2020
5 min
Take 5 minutes out of your day and center yourself with this inaugural guided meditation performed by Greg Berman.